Hardgainer Hustle is a new weekly series dedicated to my fellow bro's who struggle to gain rock solid aesthetic muscle. In this premier episode, I discus the 4 training strategies I've used to strategically gain muscle in a way that makes me look bigger than what the scale reveals. Most people think I weigh 10, 20, and sometimes 30 pounds more than I actually am.
The Workout Program I follow: AMP - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...
Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/b...
Facebook Fanpage
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My Current Stats:
5′ 6.5″
155 lbs
39 years old
Rick's Stats:
5' 10"
169lbs
51 years old
Music: Kevin MacLeod (Incompetech.com)
bodybuilding competition over 40 Hardgainer Hustle ep1: 4 Tips To AMPlify Aesthetic Muscle Gains | |
| 8 Likes | 8 Dislikes |
| 443 views views | 5.95K followers |
| How-to & Style | Upload TimePublished on 26 Sep 2014 |
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